One of my favorite things about Crossfit Fenway is their weekly invasion WOD. Every Saturday, Crossfit Fenway hosts a WOD in public which members can attend. Being new to Boston, I find this a great way to get to know my new home. I finally found some free time and managed to go yesterday, my first invasion WOD.
WOD: AMRAP (as many rounds as possible) in 15 minutes of:
10 push ups
Run through the fountain
Rounds: Lost count. At least 17.
What does running through the fountain mean? Well, it means running... through a fountain. Literally. There was a water fountain located at where we were working out and the coach thought it'd be a good idea to include it in our little AMRAP. Here's a picture:
I didn't manage to get a good picture of the fountain, the water was just getting started! The topless guy is also a member of CF Fenway.
All wet after completing the WOD. Great way to travel the T. Also a good way of getting weird looks in the elevator.